Sports

Pietra Palma: When Running Takes a New Place in Life

The creator shares lessons on injuries, social media pressure, and rediscovering running purely for well-being.

@stemma · 4 min read · 1 Apr 2026

Sports

Fernando Scheffer: Mindset and His Tokyo Olympic Medal

The 200m freestyle Olympic medalist explains how aligning expectations, focusing on what is controllable, and overcoming pressure drive success.

@stemma · 4 min read · 31 Mar 2026

Sports

Francisco Chamorro and the Art of Road Cycling Sprints

The four-time Copa América champion looks back at Brazilian cycling's golden era, peloton dynamics, and the secrets behind his longevity.

@stemma · 4 min read · 30 Mar 2026

Sports

The Rise and History of Chinese Running Shoe Brands

How Fujian manufacturing hubs and bold marketing moves gave rise to giants like Anta, Li-Ning, and Xtep.

@stemma · 4 min read · 27 Mar 2026

Sports

Radar Stemma: Robot Half Marathon, Cheating, and News

Edition #51 covers Shanghai insights, dog pacers, Carlos Galvão's Panama podium, and running shoe launches.

@stemma · 4 min read · 27 Mar 2026

Sports

Catarina Winkler: Swimming, Ultramarathons, and Pregnancy

From the pool to 57-km ultramarathons and four paddleboard titles, the athlete details her journey and current routine.

@stemma · 4 min read · 27 Mar 2026

Sports

Tokyo Marathon: Behind the Scenes, Running, and Travel in Japan

A complete journey through Japan featuring travel tips, a 5K race, and behind-the-scenes coverage of the Tokyo Marathon.

@stemma · 3 min read · 26 Mar 2026

Sports

Running Biomechanics and Triathlon with Sara Crosatti

An expert details how posture shifts off the bike, the role of strength training, and precautions with carbon-plated shoes.

@stemma · 4 min read · 26 Mar 2026

Sports

Anti-Doping in Triathlon: Lessons from Monique Ahern's Case

After testing positive for indapamide at Ironman 70.3 SP, an amateur triathlete shares her legal battle and warnings for the community.

@stemma · 4 min read · 25 Mar 2026

Sports

Marta Izo and the Grit Behind Open Water Ultramarathons

The fifth Brazilian woman to cross the English Channel shares her training routine, mental prep, and extreme crossings.

@stemma · 4 min read · 25 Mar 2026

Sports

Yana and Luca Glaser: The Sisters' Path to Kona

Curitiba triathlon pioneers reflect on starting in the 1990s, finishing Hawaii together, and returning to racing after motherhood.

@stemma · 3 min read · 24 Mar 2026

Sports

How Cycling Inspired a Second Chance and Built Pedal Altino

After two kidney transplants, Edson Henrique turned to cycling to rebuild his health and transform his community in Osasco.

@stemma · 4 min read · 23 Mar 2026

Sports

Radar Stemma #50: Records, Mountain Elite & Global News

The 50th edition celebrates a major milestone featuring results from Campos do Jordão, historic marks in Barcelona, and sports business updates.

@stemma · 6 min read · 20 Mar 2026

Sports

Itanhaém River Ultra: Behind the Scenes of the 15 km Race

With 350 entrants and a challenging tide, Samir Barel and Wanderley Santos break down the technical details of the 8th edition.

@stemma · 4 min read · 20 Mar 2026

Sports

Triathlon Cycling: Technique, Training, and Aero

Coach Alexandre Balmam explains how bike handling, flat-course testing, and attention to detail transform race-day performance.

@stemma · 4 min read · 19 Mar 2026

Sports

How Sleep Apnea Sabotages Recovery and Performance

Oral and maxillofacial surgeon Marcela Moreira details the anatomical causes, hidden signs, and treatments for the disorder.

@stemma · 4 min read · 18 Mar 2026

Sports

Does Training More Mean Living Longer? Understanding Longevity

Cardiologist and triathlete Gabriela Prado breaks down the impact of overtraining, the importance of sleep, and preventive medicine.

@stemma · 4 min read · 18 Mar 2026

Sports

Inside ASICS Running Shoes with Daniel Costa

ASICS Latin America Product Director details brand innovations, the Blast series, and his marathon journey.

@stemma · 4 min read · 17 Mar 2026

Sports

Shubi Guimarães Takes on Extreme Triathlon at 50

The adventure racing pioneer shares how she combined pedagogy with outdoor sports and details her training for Swimman.

@stemma · 3 min read · 16 Mar 2026

Sports

Kipchoge in Brazil, 70.3 Curitiba, and a Half Marathon WR

A roundup of top endurance news: a world record in Lisbon, Majors expansion in Asia, and key national updates.

@stemma · 4 min read · 13 Mar 2026