Sports

Zenit Sets Terms for Flamengo to Sign Luiz Henrique

Russian club demands a hefty transfer fee or the inclusion of midfielder Everton Araújo in talks with Rio giants.

@bernardoramos · 2 min read · 30 Jul 2026

Sports

SP City Marathon in Focus: A Complete Stemma News Roundup

Record participation at Nike SP City, artificial intelligence at the Sydney Marathon, and a look at Brazil's running market.

@stemma · 12 min read · 30 Jul 2026

Sports

IRONMAN 70.3 Rio: Essential Guide for Athletes and Supporters

Prepare for the race and enjoy the Marvelous City with valuable tips from those who know the course.

@stemma · 7 min read · 30 Jul 2026

Sports

Flamengo Target Luiz Henrique? José Boto Meeting Explained

A meeting in Porto Alegre with the winger's agent signals interest, but a deal with Zenit carries heavy financial costs.

@bernardoramos · 2 min read · 29 Jul 2026

Sports

Strength Training in Triathlon: A Guide to Performance and Prevention

Discover how strength training can make you faster and more resilient in swimming, cycling, and running.

@stemma · 5 min read · 29 Jul 2026

Sports

Adult Female Friendships: Genuine Connections After 30

Discover how to build new friendships in adult life, overcoming loneliness with courage and community, on the Girls Who Run podcast.

@stemma · 7 min read · 29 Jul 2026

Sports

Luiz Henrique to Flamengo? Latest Transfer Market Moves

Pundit analyzes rumors around the Zenit forward, progress on Almada, and squad developments.

@bernardoramos · 2 min read · 28 Jul 2026

Sports

Valter Stoiani: From Corporate Life to Sports Entrepreneurship

An in-depth look at Valter Stoiani's journey, uncovering the challenges of building sports brands like Coros and NNormal in Brazil.

@stemma · 9 min read · 28 Jul 2026

Sports

Caio Bonfim: World Champion and Olympic Medalist in Race Walking

The journey of overcoming challenges, technical prowess, and multidisciplinary support that propelled Caio Bonfim to Olympic and World Championship podiums.

@stemma · 5 min read · 28 Jul 2026

Sports

Thiago Almada Nears Flamengo Move; De La Cruz and Lino to Stay

Talks advance for the Argentine midfielder while the board rules out loans or swap deals involving key squad members.

@bernardoramos · 2 min read · 27 Jul 2026

Sports

Carbohydrates: The Essential Fuel for Sports Performance

Discover why carbohydrates are the engine of athletes and how to demystify them for a life with more energy and better performance.

@stemma · 9 min read · 27 Jul 2026

Sports

Antônio Alves: Sea, Ultras, and the Mind — Neuroscience Lessons from Stemma

Discover how the life of a Merchant Marine officer and neuroscience shape an ultramarathoner to overcome extreme limits.

@stemma · 8 min read · 27 Jul 2026

Sports

Flamengo Draws with São Paulo, Exposing Leonardo Jardim's Flaws

A disappointing Maracanã display highlights defensive lapses, questionable tactical choices, and a dip in form in the Brasileirão.

@bernardoramos · 3 min read · 26 Jul 2026

Sports

Radar Stemma: Ana Marcela, Boston, Records, and the World of Running

From Ana Marcela Cunha's historic swim to world athletics records and Brazilian running controversies, check out this week's roundup.

@stemma · 8 min read · 24 Jul 2026

Sports

Nah Pinheiro: The Essence of Movement and Her Swimming Journey

Discover how Nah Pinheiro transformed challenges into inspiration, connecting sport and life in a unique trajectory.

@stemma · 5 min read · 24 Jul 2026

Sports

Sports First Aid: How to Act in Accidents and Save Lives

Learn from IRONMAN's Medical Director how to make the right decisions that can save a life during training and competitions.

@stemma · 6 min read · 23 Jul 2026

Sports

Flamengo Closes In on Deal to Sign Thiago Almada

Negotiations involve a five-year contract and a $30 million fee for the Argentine playmaker.

@bernardoramos · 2 min read · 22 Jul 2026

Sports

Wanderley Santos on Triathlon Swimming Challenges

Coach discusses biomechanics, periodization, pacing, and saving energy for the bike and run.

@stemma · 5 min read · 22 Jul 2026

Sports

Naval Freitas: The Journey of a Brazilian Trail Running Pioneer

Discover how Naval Freitas, from road race champion to icon, shaped trail running in Brazil and is planning the sport's future.

@stemma · 6 min read · 21 Jul 2026

Sports

SP City Marathon 2026: Growth, Changes, and Runner Experience

Paulo Carelli, from Iguana Sports, reveals the behind-the-scenes and innovations of the biggest SP City Marathon edition, focusing on athlete experience and safety.

@stemma · 9 min read · 21 Jul 2026