Sports

Danilo Pimentel: Preparation and Expectations for IRONMAN 70.3 Brasília

The triathlete from Pará details his strategy, lessons from Curitiba, and confidence for the challenge after altitude training.

@stemma · 6 min read · 24 Apr 2026

Sports

Djenyfer Arnold: Rekindling Passion, Focus, and Ironman 70.3 Brasília Prep

Champion Djenyfer Arnold shares her journey of renewed passion, strategic preparation, and expectations for Ironman 70.3 Brasília.

@stemma · 4 min read · 24 Apr 2026

Sports

Reinaldo Colucci at IRONMAN 70.3 Brasília: Expectations and Preparation

The two-time Brazilian champion shares his insights and his quest for a tenth victory in Brasília.

@stemma · 3 min read · 24 Apr 2026

Sports

Lucas Cabral at Ironman 70.3 Brasília: Analysis and Expectations

The professional triathlete details his preparation and strategies for Brasília, overcoming his debut in Curitiba.

@stemma · 3 min read · 24 Apr 2026

Sports

Alexandre Stocco: Strategies for Ironman 70.3 Brasília

Professional triathlete Alexandre Stocco shares insights into his preparation and expectations for the Ironman 70.3 Brasília 2026 challenge.

@stemma · 4 min read · 24 Apr 2026

Sports

João Maldonado: Challenges and Goals at IRONMAN 70.3 Brasília

The professional triathlete reflects on his debut and anticipates his performance in the federal capital.

@stemma · 4 min read · 24 Apr 2026

Sports

Boston Marathon: Records, Controversies, and Unforgettable Stories

Beyond Boston highlights, Stemma's roundup covers the London Marathon, elite performances, and new running gear.

@stemma · 12 min read · 24 Apr 2026

Sports

Luiz Topan: From Aconcagua to Kona, A Multisport Athlete's Journey

Discover the incredible journey of Luiz Topan, who transformed limits into new beginnings, conquering oceans, mountains, and the toughest endurance challenges.

@stemma · 7 min read · 24 Apr 2026

Sports

Optimize Your IRONMAN 70.3 Transition: Essential Tips

Master IRONMAN 70.3 transitions and shave crucial time off your race with these strategies.

@stemma · 3 min read · 23 Apr 2026

Sports

Essential Guide to IRONMAN 70.3 Brasília: Coach's Tips

Bruna Mahn and coach Daniel Marques detail essential logistics, courses, and strategies for the Brasília challenge.

@stemma · 8 min read · 23 Apr 2026

Sports

Great Wall of China Marathon: 5,164 Steps to a Unique Experience

José Eduardo Garcia and Iris Oliveira share the challenges and charms of a marathon through ancient landscapes and vibrant culture.

@stemma · 6 min read · 23 Apr 2026

Sports

The Carbon Plate Running Shoe Boom: Usage Tips

Rodrigo Roehniss explains the importance of adaptation and the risks of changing models close to races.

@stemma · 1 min read · 22 Apr 2026

Sports

The Running Shoe Revolution: Is Stability Dead?

Rodrigo Roehniss reveals how the geometry of neutral shoes revolutionized the market and running.

@stemma · 2 min read · 22 Apr 2026

Sports

ASICS Noosa Tri: The Running Shoe Boom's Marketing Dilemma

A discussion on running shoe marketing, the loss of technical focus for models like the Noosa Tri, and debunking myths about its use.

@stemma · 1 min read · 22 Apr 2026

Sports

Fernanda Lopes: Running, Body, and the Pursuit of Balanced Sport

The journalist and athlete discusses performance pressure, the importance of listening to one's body, and the role of 'play' in adult sports life.

@stemma · 3 min read · 22 Apr 2026

Sports

The Performance Society: Running, Burnout, and Real Life

Psychologist Fernanda Lopes and Girls Who Run hosts discuss how the relentless pursuit of high performance impacts well-being and enjoyment in sports.

@stemma · 12 min read · 22 Apr 2026