Sports

José Balestrin: The 3 Pillars of Nutrition for High Performance

Discover how strategic nutrition can transform your performance in swimming and endurance sports.

@stemma · 5 min read · 22 May 2026

Sports

Stemma Roundup: Kipchoge, Nilson Lima, Harry Styles, & More

From the streets of São Paulo to South Africa, catch up on the latest in the running world, including the curious origin of New Balance.

@stemma · 5 min read · 22 May 2026

Sports

Ironman Brazil: Cycling in Florianópolis and Essential Tips

Márcio Lazari and Bruna Mahn unveil the Ironman Brazil bike course, with analyses and strategies to master every kilometer.

@stemma · 6 min read · 21 May 2026

Sports

361° Brazil: Chinese Technology and High-Performance Sneakers

Discover how the 361° brand is revolutionizing the Brazilian sports market with innovation and athlete-focused strategy.

@stemma · 5 min read · 21 May 2026

Sports

Women in Cycling: Fear, Autonomy, and Community Strength

Gisele Gasparotto of Lulu Ciclismo reveals how cycling transforms women's lives in the sport.

@stemma · 9 min read · 20 May 2026

Sports

Triathlon Physical Therapy: Prevention, Recovery, Peak Performance

Discover how sports physical therapy is your essential ally for preventing injuries and optimizing results in triathlon.

@stemma · 7 min read · 20 May 2026

Sports

Gustavo Nogueira: Indomit, Rei da Montanha, and Brazil's Trail Future

Sidney Togumi explores the journey and future vision of Gustavo Nogueira, one of the minds behind the country's biggest trail running and adventure events.

@stemma · 9 min read · 19 May 2026

Sports

Contre: Runs, Travel, and Connections with Marcos Monteiro

Discover how Contre is redefining the marathon experience for runners in international races, transforming every trip into an unforgettable and communal journey.

@stemma · 8 min read · 19 May 2026

Sports

Beto Pandiani: Mind, Fear, and the Sea on Extreme Expeditions

Navigator Beto Pandiani reveals profound lessons from his ocean crossings on resilience, purpose, and the power of the mind.

@stemma · 5 min read · 18 May 2026

Sports

Ayla Pinheiro: BMX, Childhood, and a Champion's Secret

Discover the journey of Ayla Pinheiro, the three-time Brazilian BMX champion who, at age 6, redefines the balance between high performance and the joy of childhood.

@stemma · 7 min read · 18 May 2026

Sports

Gisele Caetano: Legacy, Resilience, and Leadership in Masters Swimming

Discover the inspiring journey of Gisele Caetano, who transformed challenges into triumphs and leads masters swimming with passion and vision.

@stemma · 7 min read · 15 May 2026

Sports

Stemma Radar: Golden Run, BH Marathon, Neo Vista 3, and News Roundup

Edition 58 covers elite marathon plans, new product launches, and the debate on inclusivity in road running.

@stemma · 6 min read · 15 May 2026

Sports

Huawei in Sports: Tech & Performance for Runners

Huawei is redefining its presence in Brazilian sports, combining cutting-edge technology and strategic partnerships for high-performance athletes.

@stemma · 4 min read · 14 May 2026

Sports

Pre-Workout for Endurance: Optimize Performance and Avoid Mistakes

Discover how pre-workout nutrition and supplementation impact your results in long races and intense training sessions.

@stemma · 4 min read · 14 May 2026

Sports

Lu Nunes: Running with Lightness and Balance Beyond Performance

Influencer Lu Nunes shares her running journey, focusing on lightness and joy without sacrificing other passions.

@stemma · 7 min read · 13 May 2026

Sports

Triathlon: Amateur vs. Pro - Navigating the Category Shift

Rafa Turtera and Edu Siroto detail the nuances and differences between the amateur and professional worlds in triathlon, with stories of overcoming challenges and adaptation.

@stemma · 5 min read · 13 May 2026

Sports

ASICS: Strategic Marketing, Innovation, and Purpose in Sport

Constanza Novillo, ASICS Latam Marketing Director, discusses the brand's evolution and her personal and professional journey in the world of sports.

@stemma · 8 min read · 12 May 2026

Sports

Climbing: Risk, Decision, and Maturity in Extreme Sports

Discover how a risky climbing experience transformed a young athlete's perspective and decision-making ability.

@stemma · 2 min read · 11 May 2026

Sports

Life Redesigned: From Corporate Path to Purpose Through Endurance

Discover how conscious discomfort and endurance can redefine your journey in the pursuit of a greater purpose.

@stemma · 2 min read · 11 May 2026

Sports

Eduardo Becker: Sport, Purpose, and Life After Globo

Discover how former Globo executive Eduardo Becker redefined success and found purpose through sport and nature, inspiring with his book 'Out of Office'.

@stemma · 9 min read · 11 May 2026