Sports
Things to Do on the Big Island: Post-Kona Travel Tips
Volcanoes over 13,000 feet, night diving with manta rays, and traditional Hawaiian culture to enjoy the island.
Travelers heading to the IRONMAN World Championship in Kona will find unforgettable attractions across the Big Island beyond race day. Check out the best island activities to enjoy with family or celebrate after crossing the finish line.
Traveling to the IRONMAN World Championship in Kona is often the fulfillment of an athletic dream, but the Big Island offers far more than 140.6 miles of asphalt and open ocean. Whether you are looking to unwind after the race or enjoy unforgettable days with family, exploring the sights across Hawaii's largest island is a must for anyone with extra time on their itinerary.
PUBLICIDADE (GAM) — 1250x250
Giants of nature: Mauna Kea and Volcanoes National Park
Among the Big Island's most striking attractions are its volcanoes. The towering Mauna Kea, whose summit rises above 13,000 feet (4,000 meters) and hosts world-renowned astronomical observatories, requires advance planning: the drive from Kona takes two and a half to three hours and demands heavy winter gear, as summit temperatures drop drastically.
For those eager to experience volcanic activity up close, Hawaiʻi Volcanoes National Park, located in the southern part of the island, is about a one-hour drive away and offers a variety of guided tour options. Depending on the time of year and geological conditions, you might witness active surface lava—a rare and mesmerizing natural spectacle unique to the region.
Night diving with manta rays
One of the most highly recommended family activities is the night dive with manta rays. The experience is remarkably accessible and supported by numerous local tour operators. Certified scuba divers can head underwater with tanks, while beginners and children can snorkel comfortably while holding onto illuminated surface boards.
Hawaiian culture and culinary immersion
Enjoying the island also means connecting with local traditions once the race tension subsides. Attending a traditional Hawaiian luau, savoring fresh authentic poke, and raising a glass with a craft beer from Kona Brewing round out the immersive experience.
This connection to local heritage extends all the way to the IRONMAN awards ceremony. The coveted trophy presented to top finishers is the umeke, a handcrafted traditional wooden bowl. The size of the bowl varies by podium finish—from large, commanding pieces for champions to smaller versions for other podium honors.
PUBLICIDADE (GAM) — 1250x250
