https://cr8d.co/@stemma/berlin-marathon-heat-hydration-and-race-strategy Curated en 2026-09-28T20:58:37.709889Z Berlin Marathon: Heat, Hydration, and Race Strategy https://cr8d.co/@stemma/berlin-marathon-medical-care-and-post-race-tips Curated en 2026-09-28T20:57:34.442904Z Berlin Marathon: Medical Care and Post-Race Tips https://cr8d.co/@stemma/berlin-marathon-target-times-and-race-day-nutrition Curated en 2026-09-28T20:57:30.052290Z Berlin Marathon: Target Times and Race-Day Nutrition https://cr8d.co/@stemma/berlin-marathon-morning-routine-and-start-corral-logistics Curated en 2026-09-28T20:56:52.800525Z Berlin Marathon: Morning Routine and Start Corral Logistics https://cr8d.co/@stemma/berlin-marathon-flight-luggage-travel-logistics-tips Curated en 2026-09-28T20:55:52.422988Z Berlin Marathon: Flight, Luggage & Travel Logistics Tips https://cr8d.co/@stemma/berlin-marathon-what-to-expect-from-elites-and-records Curated en 2026-09-28T20:55:47.150250Z Berlin Marathon: What to Expect from Elites and Records https://cr8d.co/@stemma/physical-pain-frustration-and-mental-muscle-in-running Curated en 2026-09-28T20:36:37.739387Z Physical Pain, Frustration, and Mental Muscle in Running https://cr8d.co/@stemma/laura-aliberti-on-running-and-mental-health Curated en 2026-09-28T20:35:38.155776Z Laura Aliberti on Running and Mental Health https://cr8d.co/@stemma/laura-aliberti-psychology-psychoanalysis-and-running Curated en 2026-09-28T20:33:36.376317Z Laura Aliberti: Psychology, Psychoanalysis, and Running https://cr8d.co/@stemma/why-running-is-not-therapy-according-to-psychoanalysis Curated en 2026-09-28T20:31:50.921714Z Why Running Is Not Therapy, According to Psychoanalysis https://cr8d.co/@stemma/how-to-hear-your-own-desires-amid-overstimulation Curated en 2026-09-28T20:29:33.580848Z How to Hear Your Own Desires Amid Overstimulation https://cr8d.co/@stemma/hobbies-as-adult-play-and-the-productivity-trap Curated en 2026-09-28T20:28:45.346884Z Hobbies as Adult Play and the Productivity Trap https://cr8d.co/@stemma/the-capacity-to-be-alone-in-running-and-swimming Curated en 2026-09-28T20:27:58.715888Z The Capacity to Be Alone in Running and Swimming https://cr8d.co/@stemma/self-criticism-and-running-why-reality-brings-mental-relief Curated en 2026-09-28T20:27:58.712491Z Self-Criticism and Running: Why Reality Brings Mental Relief https://cr8d.co/@stemma/mormaii-s-expansion-to-portugal-and-open-water-plans Curated en 2026-09-28T19:58:40.187781Z Mormaii's Expansion to Portugal and Open Water Plans https://cr8d.co/@stemma/how-mormaii-selects-its-swimming-athletes Curated en 2026-09-28T19:57:40.668583Z How Mormaii Selects Its Swimming Athletes https://cr8d.co/@stemma/how-murillo-caldas-modernized-mormaii-diving-wetsuits Curated en 2026-09-28T19:56:40.676310Z How Murillo Caldas Modernized Mormaii Diving Wetsuits https://cr8d.co/@stemma/how-mormaii-develops-its-swimming-accessories Curated en 2026-09-28T19:56:36.007022Z How Mormaii Develops Its Swimming Accessories https://cr8d.co/@stemma/how-mormaii-designs-high-performance-swimming-wetsuits Curated en 2026-09-28T19:55:53.302368Z How Mormaii Designs High-Performance Swimming Wetsuits https://cr8d.co/@stemma/how-mormaii-tests-and-develops-new-wetsuits Curated en 2026-09-28T19:55:18.506615Z How Mormaii Tests and Develops New Wetsuits https://cr8d.co/@stemma/open-water-swimming-growth-and-the-role-of-wetsuits Curated en 2026-09-28T19:52:46.635986Z Open Water Swimming Growth and the Role of Wetsuits https://cr8d.co/@stemma/how-mormaii-developed-its-open-water-wetsuit-line Curated en 2026-09-28T19:51:39.910174Z How Mormaii Developed Its Open-Water Wetsuit Line https://cr8d.co/@stemma/murillo-caldas-on-the-origins-of-scuba-mergulho Curated en 2026-09-28T19:50:35.891503Z Murillo Caldas on the Origins of Scuba Mergulho https://cr8d.co/@stemma/how-neoprene-works-behind-the-scenes-at-mormaii Curated en 2026-09-28T19:49:32.616035Z How Neoprene Works: Behind the Scenes at Mormaii https://cr8d.co/@stemma/mormaii-opens-garopaba-hub-and-eyes-new-gear-for-2027 Curated en 2026-09-28T19:49:30.845048Z Mormaii Opens Garopaba Hub and Eyes New Gear for 2027 https://cr8d.co/@stemma/kids-swimming-technique-and-motivation-in-the-pool Curated en 2026-09-28T19:35:23.596191Z Kids' Swimming: Technique and Motivation in the Pool https://cr8d.co/@stemma/from-local-pools-to-the-us-the-early-years-of-denise-prado Curated en 2026-09-28T19:35:10.691294Z From Local Pools to the US: The Early Years of Denise Prado https://cr8d.co/@stemma/how-olympic-anti-doping-works-behind-the-scenes-at-rio-2016 Curated en 2026-09-28T19:34:37.952509Z How Olympic Anti-Doping Works: Behind the Scenes at Rio 2016 https://cr8d.co/@stemma/record-breaker-denise-prado-on-swimming-as-therapy Curated en 2026-09-28T19:32:07.964366Z Record Breaker: Denise Prado on Swimming as Therapy https://cr8d.co/@stemma/denise-prado-shares-training-routine-and-open-water-races Curated en 2026-09-28T19:31:25.795477Z Denise Prado Shares Training Routine and Open Water Races https://cr8d.co/@stemma/challenges-and-fears-adults-face-when-learning-to-swim Curated en 2026-09-28T19:31:25.182274Z Challenges and Fears Adults Face When Learning to Swim https://cr8d.co/@bernardoramos/arrascaeta-fractures-wrist-out-for-flamengo-for-six-weeks Curated en 2026-09-28T17:26:09.820795Z Arrascaeta Fractures Wrist, Out for Flamengo for Six Weeks https://cr8d.co/@stemma/cleusa-uenaka-valuing-time-and-inspiring-her-granddaughter Curated en 2026-09-28T14:48:05.828236Z Cleusa Uenaka: Valuing Time and Inspiring Her Granddaughter https://cr8d.co/@bernardoramos/arrascaeta-injured-with-uruguay-sparks-concern-at-flamengo Curated en 2026-09-28T14:37:30.426555Z Arrascaeta Injured with Uruguay, Sparks Concern at Flamengo https://cr8d.co/@stemma/from-pediatrics-to-extreme-diving-gabriel-ganme-s-story Curated en 2026-09-28T11:41:18.558297Z From Pediatrics to Extreme Diving: Gabriel Ganme's Story 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2026-09-27T23:30:36.463775Z Miguel Hidalgo: Tough Worlds and Focus on Next Season https://cr8d.co/@stemma/miguel-hidalgo-reflects-on-season-and-fatigue-s-impact Curated en 2026-09-27T23:30:27.027271Z Miguel Hidalgo Reflects on Season and Fatigue's Impact https://cr8d.co/@stemma/vasco-vilaca-celebrates-world-title-breaks-down-final-tactics Curated en 2026-09-27T23:29:43.422164Z Vasco Vilaça Celebrates World Title, Breaks Down Final Tactics https://cr8d.co/@stemma/ricardo-batista-eyes-t100-debut-after-world-triathlon-podium Curated en 2026-09-27T23:29:02.626330Z Ricardo Batista Eyes T100 Debut After World Triathlon Podium https://cr8d.co/@stemma/maria-tome-reflects-on-top-20-at-pontevedra-finals Curated en 2026-09-27T23:28:59.612855Z Maria Tomé Reflects on Top 20 at Pontevedra Finals https://cr8d.co/@stemma/cleusa-uenaka-recalls-moving-encounters-in-road-races Curated en 2026-09-27T23:28:14.298565Z Cleusa Uenaka Recalls Moving Encounters in Road Races https://cr8d.co/@bocatv/bocatv-completes-studio-build-on-faria-lima-in-sao-paulo Curated en 2026-09-27T23:28:03.896014Z BocaTV Completes Studio Build on Faria Lima in São Paulo https://cr8d.co/@stemma/cleusa-uenaka-on-how-to-stay-consistent-on-hard-days Curated en 2026-09-27T23:27:23.128403Z Cleusa Uenaka on How to Stay Consistent on Hard Days https://cr8d.co/@stemma/cleusa-uenaka-shares-daily-routine-and-family-run-team Curated en 2026-09-27T23:27:20.063575Z Cleusa Uenaka Shares Daily Routine and Family-Run Team https://cr8d.co/@stemma/how-cleusa-uenaka-learned-to-prioritize-herself-in-sports Curated en 2026-09-27T23:26:34.030339Z How Cleusa Uenaka Learned to Prioritize Herself in Sports https://cr8d.co/@stemma/how-cleusa-uenaka-changed-her-habits-to-stay-young Curated en 2026-09-27T23:26:27.197067Z How Cleusa Uenaka Changed Her Habits to Stay Young https://cr8d.co/@stemma/cleusa-uenaka-s-turnaround-at-60-healing-through-education Curated en 2026-09-27T23:25:05.047840Z Cleusa Uenaka's 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